初中英語作文：How to stay healthy

在日常學習、工作抑或是生活中，大家都不可避免地要接觸到作文吧，作文是由文字組成，經過人的'思想考慮，透過語言組織來表達一個主題意義的文體。寫起作文來就毫無頭緒？以下是小編精心整理的初中英語作文：How to stay healthy，希望能夠幫助到大家。

How to stay healthy

Would you like to keep healthy like the others do？ Now let me tell you something about staying healthy。

1。 Food。 To keep yourself healthy， you shouldn't eat something that have too much oil， calory or salt。 For that can cause a lot of diseases。 The right way to keep healthy is to eat more vegetables and fruits。

2。 Exercise。 Another way which is always be ignored is to excercise more。 An average of steps a normal adult have per day is 10000 — 15000。 You'll find yourself more healthy after changing the steps to 15000 — 20000 per day， and you'll get more fit easily by that。

That's my own easy methods of staying healthy。 I'll be glad if you have any ideas about that and have a discussion with me！