關於運動的好處高考英語作文精選

體育鍛煉能改善神經系統的調節功能，提高神經系統對人體活動時錯綜複雜變化的判斷能力，並及時做出協調、準確、迅速的反應;使人體適應內外環境的變化和保持肌體生命活動的正常進行。下面是語文迷爲大家整理的關於運動的好處的英語作文，歡迎繼續閱讀。

運動的好處英語作文一

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句諺語這樣說：“沒人會在意健康的價值，直到失去了它”。從這一點，我們就知道健康對每個人的重要性。但是怎麼保持健康呢?很多人認爲運動可以保證身體健康，帶來快樂。就我看來，我認爲多做體育運動有很多好處。

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

首先，早上做運動會讓我精力充沛，有個好的胃口吃早餐。更重要的是，早晨的空氣乾淨清新，這樣我就能在課堂上保持一顆清醒的頭腦了。每天的運動會讓我思維敏捷，及時完成作業。如果我不做運動，我就會感到精神疲憊，身體遲鈍。在晚上也變得難以入睡。其次，每天都做運動可以讓我的`性格變得更好。做運動要花時間和耐心。有時候我真的很想放棄，但是我的朋友們鼓勵我堅持下去，然後我就從中獲得了極大的滿足感。做運動讓我變得更堅強、更健康。這就是我的個人經歷。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作爲一個學生，運動必不可少。你可以選擇你最喜歡的運動，每天都鍛鍊。只有這樣，你才能從中收穫健康和快樂。

運動的好處英語作文二

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on school life has become colorful and we are a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

【翻譯】

做運動建立了我們的身體力量，減少疾病。

雖然我們過上更好的生活，我們的健康越來越差了。因此，政府已經提出了“每天要鍛鍊1小時，遠離疾病”的號召。

在中午或放學後，我們玩球，游泳和跑步。瞧!操場似乎較小，因爲很多學生都在操場上。學校生活變得豐富多彩，我們充滿活力。正因此我們努力學習，更好。

陽光體育運動帶來了一個令人振奮的變化給我們。我們會繼續這樣做。