關於英語作文：運動的好處（通用8篇）

在日常學習、工作和生活中，大家一定都接觸過作文吧，作文是透過文字來表達一個主題意義的記敘方法。你寫作文時總是無從下筆？下面是小編爲大家整理的英語作文：運動的好處，僅供參考，歡迎大家閱讀。

英語作文：運動的好處 篇1

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on school life has become colorful and we are a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

做運動建立了我們的身體力量，減少疾病。

雖然我們過上更好的生活，我們的健康越來越差了。因此，政府已經提出了每天要鍛鍊1小時，遠離疾病的號召。

在中午或放學後，我們玩球，游泳和跑步。瞧!操場似乎較小，因爲很多學生都在操場上。學校生活變得豐富多彩，我們充滿活力。正因此我們努力學習，更好。

陽光體育運動帶來了一個令人振奮的變化給我們。我們會繼續這樣做。

英語作文：運動的好處 篇2

So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.

On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.

Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.

In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.

英語作文：運動的好處 篇3

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.

Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. strong bones and prevent osteoporosis;

Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges;

Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings.

Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

英語作文：運動的好處 篇4

Sports do us good in many goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

運動在很多方面都對我們有好處。不用說，鍛鍊可以增強我們的體力。集體運動項目，比如籃球、排球或者足球，我們都會學到合作的重要性。參加運動，我們盡我們最大的努力去贏而且能夠激發我們的競爭精神。經過一段精疲力盡的工作後，運動可以使我們放鬆。然而，常言道，什麼事情都有兩方面，運動也是不例外的。在參加體育活動時，我們可能會傷害到別的運動員或者我們自己，如果我們不足夠小心的話。此外，過度的或過嚴的訓練都可能對我們的健康有害。

我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康。也是讓大家互相認識的好方式而且還能促進友誼。所以，只要我們足夠小心，運動是百無一害的。

英語作文：運動的好處 篇5

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧運動是在長期堅持下可改善心肺功能的一系列活動。有氧運動包括跑步、騎單車、游泳等。這種運動十分有益於身心健康。

Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.

生理上，做些有氧運動可以提高我們身體健康，減少我們的痛苦。做有氧運動可增加心肺的.伸縮，以提高心肺功能，有益於抵禦長期的勞作和加班帶來的壓力。它還能促進脂肪的消耗，促進新陳代謝，預防疾病。同時，有氧運動還能消耗多餘熱量，有益於保持良好體型。

Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.

心理上，進行有氧運動還有利於我們的心理健康。透過戶外鍛鍊我們能消除負面情緒，才能再次爲夢想奮鬥。

Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.

因此，爲了我們的身心健康，讓我們一起來做有氧運動吧！

英語作文：運動的好處 篇6

as we know,sport plays an important role in our daily lives.

whenever you do some exercise,you can get a whole new refresh feeling through your really does good to example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic order to keep fit,you can keep a habbit of doing sports l benefit a lot from it.

all in all,wed better pick up our balls,and go out,to have an exciting y?go?

英語作文：運動的好處 篇7

it goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. whats more, excessive or severe training can do harm to our health.

it is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.

英語作文：運動的好處 篇8

consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.

improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase self-confidence, to establish a healthy self-image.

with family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.