良好的生活習慣英語作文（通用5篇）

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良好的生活習慣英語作文 篇1

This week I was not happy. Because I felt tired and weak. And I had a fever. Yesterday I went to the hospital with my father. The doctor gave me much medicine and advised me "You should drink water as much as possible. And then you should have a good rest.

After that I came home from hospital. The following day I decided to do some things every day. For example:

1. I want to do sports every day.

2. I can‘t eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.

3. Go to bed on time and sleep 10 hours every night.

I thought these healthy habits could help me get good grades and study better. I hope I can grow healthily.

良好的生活習慣英語作文 篇2

Healthy eating habits are very important for our health.

We should build healthy eating habits. We should eat fresh vegetables and fruits supply rich and the necessary vitamins for us. We also should eat less meat we had better drink a glass of milk in the morning or at night. Besides we should focus on abalanced diet which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

Breakfast is the most important meal for people.

良好的生活習慣英語作文 篇3

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy.

Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises.

In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活習慣英語作文 篇4

I think healthy habits are very important for us.

All of us want to be healthy. First we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third we should do more exercise to build up our bodies. Finally we should wash hands before meals and brush our teeth twice a day. If we don’t feel well we should go to see the doctor at once.

良好的生活習慣英語作文 篇5

As we know food gives us energy. We must have enough food to keep us healthy.

If we choose right food we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits hamburgersBeijing roast duck and so on We should eat fewer snacks and candies.

Different foods help us in different should have different kinds of foods such as fruit vegetables grains eggs milk meat fish and so on We should do exercise more often so we can become healthier.