優秀作文How to keep healty

導語：現如今很多人都是亞健康的生活，你覺得如何保持健康呢?下面是本站小編爲大家整理的優秀英語作文，歡迎閱讀與借鑑，謝謝!

How to keep healty

【題目】

近20年來，各方面的調查表明：青少年的體質不斷下降。請你以“How to keep healty”爲題，寫一篇80詞左右的短文，說說你的`看法和建議。開頭已給出，不計入總詞數。

主要內容包括：

1. 體質下降的原因。如：eat too much junk food, have too much homework...

2. 合理的健康建議。如：should do more exercise, eat a balanced diet(飲食平衡), enough sleep...

【優秀滿分範文】

How to keep healthy

Nowadays students’ physical fitness is declining year by year. I think there are some reasons.

Students have too much homework to do, so they have little time to have sports. Some students eat too much junk food. That’s also bad for their health.

Then, how to keep healthy? Here is some useful advice. First, students should do more exercise. Second, students should eat a balanced diet. They should eat more vegetables and fruits, and try to eat less junk food. Finally, enough sleep is also very important.

【參考譯文】

　　如何保持健康

現在學生的體質逐年下降。我認爲有一些原因。

學生們有太多的家庭作業要做，所以他們很少有時間去運動。一些學生吃太多垃圾食品。這也對他們的健康有害。

那麼，如何保持健康呢?這裏有一些有用的建議。首先，學生應該多做運動。第二，學生應該吃均衡的飲食。他們應該多吃蔬菜和水果，儘量少吃垃圾食品。最後，充足的睡眠也很重要。